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Information Sessions

Firefighter information sessions: two speakers with chat bubbles, charts, documents, and checkmark, indicating collaborative and informative conversations.

Join us for our information sessions!

Discover the Potential Within


Stay connected with the important conversations shaping emergency services. Our past Firefighter (and more) Information Sessions bring together industry insights, practical guidance, and inspiration for both current and future firefighters.

Take a look at some of Prepared for Duty’s past Information Sessions.

Rookie Rundown Sessions


The Rookie Rundown Firefighter Information Sessions are focused on guiding and supporting aspiring firefighters on their path to success.

Mastering the Firefighter Fitness Journey with River Beattie

Session Date: February 21, 2024

The firefighter recruitment process involves several sequential stages that candidates must navigate successfully. Among these stages, the fitness test stands out as a crucial milestone, demanding dedicated training and preparation for a successful outcome.

River Beattie, with his wealth of experience and nutritional knowledge, will offer valuable insights to guide you through the specific challenges posed by the firefighter physical fitness test. Ensuring you are informed on how to prepared to meet the demands of this essential aspect of the recruitment process.

Mastering the Firefighter Fitness Test – Feb 21, 2024

Hot Spot Sessions


Stay current on the evolving conversations in Emergency Services today, from insights, challenges, and innovations that continue to shape the industry.

Retaining Volunteer Firefighters – Strategies for Success, with Fire Chief TJ Moore

Session Date: December 13, 2023

Retaining volunteer firefighters is a critical challenge for many departments. Keeping our dedicated volunteers engaged, committed, and motivated is not just a goal; it’s a necessity for the ongoing strength and effectiveness of fire departments.

We discussed strategies that have been successful in keeping our dedicated volunteers engaged, committed, and motivated.

Retaining Volunteer Firefighters – Strategies for Success

Mental Health Hygiene – A Self-Care Plan for First Responders, with Quentin Steen

Session Date: January 18, 2024

As a first responder, you dedicate your time and energy to addressing emergencies and ensuring the safety of others. However, it’s crucial to recognize that your mental well-being is equally important. In the chaos of responding to emergencies, and family responsibilities, it’s easy to overlook your own needs. This session emphasizes the significance of self-care, particularly in maintaining your mental health.

Want to learn more about mental health? Check out our dedicated mental health resources page!

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